Many of the people who work out or exercise daily, try to count their steps but they don’t know How Many Fitbit Steps in a Mile? they have walked or run. This is not a big issue by the way, but as Peter Drucker once said, “What gets measured, gets managed.”
So basically, how many steps are there in a mile? Well, generally speaking, most of the people have a stride length of 2.0 to 2.5 feet. So typically, it takes 2,000 steps to walk one mile or 10,000 steps to wrap around five miles.
That being said, you will most likely need a much more accurate way to measure your steps in a mile that is based on your specific and exact stride length.
How Many Fitbit Steps in a Mile? You Should Know
Regrettably, we cannot say that there is a “one size fits all” answer when it comes to calculating your steps on a mile basis. Someone who has a longer stride will obviously cover more distance with every step which is taken than a person with a smaller stride. For example, a two-foot stride is roughly 2,640 steps in a mile whereas, a three-foot step is 1,760 steps in a mile.
You could use a step counter app on your smartphone to measure the steps you have taken in a mile. These are not as accurate as a pedometer, but still, they do a lot of good jobs to provide you with a decent approximate of how many steps you have covered in a mile.
There are various apps for the counting of steps. Some of them are:
- Step counter
- Fitness tracker
- Step tracker
There is one way to be 100 percent sure of the steps that you have walked on every mile is to use a Pedometer. You will be amazed that most of the pedometers are comparatively cheaper and they can be worn easily without even feeling like you are carrying another digital device. Actually, a lot of people treat or feel pedometers as a part of their fashion statement, for instance; FITBIT.
Read more: How Does Fitbit Device Work?
You don’t really have to spend lots of money when buying a pedometer. A really good choice of pedometer would be Fitbit Charge 3 which costs just a bit over $100 and it will last for years more ways.
As we all know, Fitbit is a fitness app that calculates every step of a person using that app. Fitbit also has various goal-based workouts to make it’s users lead a more fit and healthy life ahead.
As far as Fitbit is concerned about calculating the steps in a mile, well it does not actually measure the distance as it has no GPS facility or capability. As an alternative, it calculates distance which is based on the number of steps taken times the stride length.
If you have not entered or mentioned your stride length, then it will only calculate an estimated value which would be based on your height, gender, and weight. Just make sure you have an accurate stride length mentioned in it and the distance and measurement accuracy should improve.